Autumn Embrace: A Yoga and Journaling Workshop
Join us this autumn for a grounding journey with our “Autumn Embrace” yoga workshop. This 1-hour 30-minute class is designed to center you in the present moment, connecting with the earth’s calming energies through slow flow yoga. We will explore poses that foster physical stability and invite introspection into our lives. The session will include… Continue reading Autumn Embrace: A Yoga and Journaling Workshop